Considering KETO? Intermittent Fasting? Paleo? Whole30?

Register today for a Dietitian-Led exploration of popular diets...

Yes, sign me up!

Join Registered Dietitian Laura Poland...

for this FREE Webinar Thursday @ 7 pm

Should you say “Yes” to Keto, Paleo, IF…?

  • Why are diets so appealing?  We will review the claims and compare to what the body needs...  KETO, Paleo, Intermittent Fasting and Whole 30.
  • Learn Nutrition Detection Tips - where are the reputable sources for your nutrition information?
  • Free yourself from the pressure to explore weight loss diets that deprive and beat down our self esteem! 
  • Learn a better way to achieve a healthy lifestyle while maintaining a healthy relationship with food.

*This webinar is my gift to you as we head into the new year.  I hope you will join us! 

Learn New Things:

"I learned so many new things. It also made you think before eating something.  Laura has so many good ideas. AND her recipes we're so helpful."

Yes, sign me up!